AI personal trainer app
An AI personal trainer that actually watches you train
Most AI fitness apps show you a video and hope you copy it. This one looks through your phone camera: it flags knees, back, depth and core as you move, counts your reps, and an AI coach plans the rest of your week.
Free to start on Android.
What a trainer does
Four jobs of a personal trainer, on your phone
- 1
Watches your form
The camera tracks 33 body points and flags knees, back, depth and core as you move.
- 2
Counts your reps
Rep counting for squats, lunges and planks, so your eyes stay off the screen.
- 3
Plans your week
Pick your goal, level and minutes; get a weekly structure built around them.
- 4
Answers questions
An AI coach chat that knows your workout and nutrition history.
During and after the set
Feedback while you move, a report when you stop
- Spoken coaching cues during the workout, in one of 4 coach voices.
- Hands-free voice commands, so you never touch the phone mid-set.
- A quality score for every set and a short report: what went well, what to fix next time.
- Detailed form rules for squats, lunges and planks; general form checks across the rest of the library.
Privacy
Your video stays on your phone
Pose analysis runs on the device. The camera picture is never uploaded: only the numbers the coach needs, like your rep count and form score, are saved to your account.
- 0
- video frames leave your phone
- 33
- body points tracked on device
Compared honestly
AI trainer, human trainer or workout videos?
| Human trainer | Workout video apps | AI Fitness Coach 360 | |
|---|---|---|---|
| Watches your form live | Yes | No, you copy a video | Yes, through the camera |
| Counts your reps | Yes | No | Yes |
| Plans your week | Yes | Fixed programs | Yes, by goal and level |
| Available | By appointment | Any time | Any time |
| Cost | Per session | Usually a subscription | Free to start |
What it does not do: hands-on corrections, medical or injury advice. If something hurts, stop and see a professional.
Questions people ask
Can an AI personal trainer check my form?
Yes. The phone camera tracks 33 body points on the device. Squats, lunges and planks get detailed form rules; other exercises get general form checks.
Is there a free AI personal trainer app?
The free plan includes 3 workouts a week, camera form checks on 2 exercises and 5 food scans a month. Pro unlocks the rest.
Is my workout video uploaded?
No. Pose analysis runs on your phone; only numbers like reps and form scores are saved to your account.
Do I need equipment?
No. The library starts with bodyweight exercises, and you can filter by the equipment you have.
Does it work on iPhone?
Not yet. The app is on Android now.
Can it replace a human trainer?
It watches your form and counts reps any time you train. It cannot give hands-on corrections or medical advice.
Train with a coach that is watching
Free on Android. Pro from $12.50 a month, billed yearly, with a 14-day free trial.